JORDAN SROCHI

A smiling woman with long wavy brown hair sitting on a white textured couch in a room with white paneled walls.

Meet Jordan

I’m a licensed clinical social worker and psychotherapist based in New York City. I describe myself as a relational therapist, which means I believe that the foundation of meaningful therapy is the relationship we build together. I prioritize getting to know you, not just what brings you in, but how you think, relate, and cope in the world.

Therapy isn’t one-size-fits-all. I take an individualized approach that honors your pace, your goals, your personality, and what feels true to you. Together, we’ll create a space where you can feel comfortable showing up exactly as you are.

Our work may look different from session to session. Sometimes, we’ll slow down and explore emotions, relationships, and patterns to better understand what’s happening beneath the surface. Other times, we’ll focus on practical strategies, coping skills, or tools you can use in your everyday life. I’m active and engaged in our work together. I’ll ask thoughtful questions, offer feedback, and help you connect the dots, while also giving you the space to lead and set the pace.

Therapy That’s Personal to You

A Balance of Insight & Practical Support

A Space to Be Yourself

Clients often describe me as warm, encouraging, and genuine. My goal is to create a calm, nonjudgmental space where you can feel safe to be yourself, whether you’re working through something difficult, trying to understand yourself more deeply, or simply figuring out where to begin.

My hope is that through our work together, you’ll deepen your understanding of yourself, recognize your existing strengths, and develop new tools to navigate life with greater clarity and confidence. Above all, I want therapy to feel like your process, helping you feel more grounded, connected, and whole as you move forward. I’ll meet you wherever you are along the way!

Work With Me

“Healing doesn't mean becoming someone new. It means becoming more fully yourself.”

Three minimalist vases with various textures and colors on a white surface against a gray wall.
A woman with brown hair smiling and crossing her arms, wearing a white sleeveless knitted vest with buttons, jewelry including rings, a bracelet, and a watch, standing in front of white paneled walls.

  • Therapy is not one-size fits all so I don’t pull from only one approach for everyone or even the same facets of an approach for the same issue. Everyone needs something different based on where they are in life and who they are, which is why I like working from a holistic approach. I want you to show up exactly as you are whether that may be anxious, stressed, down, unmotivated, lost or anything else - and I will show up with you to provide compassion, understanding and guidance.

    I pull from a variety of modalities and approaches such as:

    • DBT (Dialectical Behavior Therapy)

    • CBT (Cognitive Behavioral Therapy)

    • Psychodynamic Therapy

    • Attachment Theory

    • Somatic Practices

    • Mindfulness Therapy

    We are on this journey together and I love to give each client a tailored and individualized path!

  • • Bachelor of Science in Psychology at University of Georgia 2018 (minor in Human Development & Family Sciences)

    • Master of Science (MSW) in Social Work at University of Texas at Austin 2020

    • LCSW (Licensed Clinical Social Worker) in Texas and New York

    • 6-week Intensive DBT Training 2020

    • Extensive training and experience in group therapy, intensive inpatient and outpatient settings, and private practice

  • • Anxiety

    • Life Transitions (moving, graduating, new career, end of relationships etc.)

    • Relationships and Family Dynamics

    • Self Esteem

    • Perfectionism

    • Women’s Mental Health

    • OCD

    • Trauma

    • Men’s Mental Health

    • Mood Disorders

    *And more! If you don’t see your challenge on this list, inquire about it!

Outside of my Therapy Office

〰️

Outside of my Therapy Office 〰️

What I do for fun:

I love to be with my friends and family, explore different neighborhoods of the city, try out new restaurants or cook new recipes at home, read a good book outside at the park, enjoy a pilates or sculpt class, and travel to different cities and countries!

Comfort Food:

A bowl of pasta, a chocolate dessert, or a Chick-Fil-A chicken mini meal (I’m a southern girl!)

Favorite place(s) I’ve traveled:

This one was too hard to narrow down so I’ll say my top 3 have been Japan, Florence, Italy (gotta love a pasta a day!), and Maine!

Favorite TV Shows:

• Mare of Easttown

• The Marvelous Mrs. Maisel

• Down for Love

• Real Housewives of….basically all of them

• Lessons in Chemistry

Favorite Books:

• A Thousand Splendid Suns

• Tomorrow, and Tomorrow, and Tomorrow

• Know My Name

• Educated

• The Great Believers

A woman with long, wavy brown hair smiling and seated on a black and tan cane-back chair against a plain white background. She is wearing a sleeveless cream-colored vest with buttons and several pieces of jewelry, including rings, bracelets, and a delicate necklace.
Request A Consult Call